I have been using Indian Clubs for over 3 years now. They allow me to train myself and my clients through infinite movement patterns that are safe and beneficial to the muscles of the shoulder, chest, and upper back. These ancient tools are experiencing a resurgence with fitness professionals through the efforts of mentors Dr. Ed Thomas, Gray Cook, Brett Jones, and Phil Scarito.

By using Indian Clubs, I can help you learn to restore mobility and stability, and will teach you how to prevent overuse injuries caused by repetitive movements in particular job professions and athletic activities.

Let’s get started. You can begin your journey into Indian Club swinging by clicking below and registering on RegattaCentral .